CARDIO TENNIS

Discover Cardio Tennis, the ultimate group tennis workout set to music. It’s fun for all ages and abilities. Get your body moving with a tennis-infused workout. Whether you're just starting your fitness journey, returning to the game, or already active, our qualified coaches tailor classes to suit every fitness and tennis level.

The program is focused on leading a healthy, fun and active lifestyle.

Do I need to be good at tennis to play?

No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.

Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.

Venue Duration Term Price Casual Price
Mornington 60min $20 per lesson $25 per lesson
Gardiner 60min $25 per lesson $30 per lesson
Red Hill 60min $20 per lesson $25 per lesson