MENS SQUAD - PLAYERS UTR 5+

The Men's Squad is a training group designed for adult male players who are passionate about tennis and commited to improving their game.

Whether you compete regularly or are working towards match play, this squad offers the perfect mix of techincal development, tactical awareness, fitness, and competitive edge.

Led by experienced coaches, each session focuses on a combination of live-ball drills, point based scenerios and match play.

What sets this program apart is the active imvolement of our exerienced coaches, who hit in and train alongside the squad, providing live feedback, setting the intensity, and creating realistic match-play conditions.

This hands on approach ensures each player is constantly challenged and supported through fast-paced drills, point play and strategic sessions.

Follow the on court session, stay around the club for a social drink at the bar if you wish.

• Open to players aged 18+
• Intermediate - Advanced Level - UTR 5+ requirement

LADIES COACHING CLINICS

A fun and relaxed coaching program just for ladies! Suitable for beginner - intermediate level players, catering for all ages. A combination of coaching drills and coach led point play situations. Come along and meet some new friends!

• Suitable for Beginner - Advanced level players (groups are split up into ability)
• Suitable for all ages
• Racquets are available to borrow

ADULT CLINICS (GROUP COACHING)

Introducing a fun and friendly environment, to enjoy a structured group session with our experienced coaches to get YOU back on the court.

Including game based drills, tactical assistance, these sessions are a great way to hit lots of balls and improve your game, regardless of standard or experience.

Meet new tennis friends, have a great workout, or just have some "me" time, the adult clinic will have something to offer you.

CARDIO TENNIS

Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills. The program is focused on leading a healthy, fun and active lifestyle.

Do I need to be good at tennis to play?

No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.

Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.