Important COVID-19 information

Cardio tennis

Get set to get active Cardio Tennis

Whether you're fit as a fiddle or need to get moving, Cardio Tennis is a great way to keep active. Run by our accredited coaches, you'll enjoy high energy tennis drills, activities and challenges - all set to a pumping soundtrack. Cardio Tennis is the perfect program for beginner or intermediate players who are looking to work up a sweat.

Keen to get started? Search for your closest Cardio Tennis program and sign up to find out more, or give them a call to find out session times. Many coaches offer free trials too!

See you on the court!

What to bring

  • Racquet
  • Water bottle
  • Sunscreen
  • Towel

Skill level

Great for beginner to intermediate players.