EmpowHER

A holistic program for Young Females in Tennis

Applications for Group 2 opening 1st June

An Initiative of

This program is jointly funded by the Queensland Government Active Woman’s grant, the Federal Government funded Tennis Australia - Ready to Rally program and the Redlynch Valley Tennis Club. The program will use tennis as the vehicle to educate young women (aged 13-16yrs) about living a healthy lifestyle, the skills required to be leaders and highlight the benefits of being a part of a community and how it contributes towards their mental health and wellbeing.

The program will include Tennis Coaching, Pilates, Yoga, Nutrition education and leadership activities to achieve our mission - as outlined below.

The timetable, detailed in the handbook, comprises eight week blocks and the first program is underway.  The second program will be opening soon for applications and will include beginners and intermediate players.

Proudly Supported by

Book a COVID-19 vaccination appointment | Health and wellbeing ...