Squads

Vida Tennis has a range of squad sessions to cater for all ages and levels. These sessions are the follow on programs from group coaching, with the primary goal being to focus on tactical awareness, decision making, routines, set plays, mental application, and fitness. There are sessions available most nights at each venue and run for various lengths depending on the age and standard.
Squad sessions range between 60 minutes and two hours depending on the level and age. They fit into the My Vida Journey pathway in either Junior Development or Performance.
You can register for a Free Intro Lesson on the following link