Cardio Tennis is a 45 – 60 min workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle..
Follow this link for more info and to register (or just turn up) – we don’t mind.
risingstartennis.com.au/cardio-tennis

https://www.youtube.com/watch?v=CHa1N7EG2tU&feature=emb_title