Cardio Tennis presented by Chemist Warehouse is a high-energy blend of movement, music and social connection. The program caters to all fitness levels and abilities, blending a mixture of tennis drills, game play and Cardio Bursts. It encourages a healthy, fun and active lifestyle, with sessions providing a welcoming, feelgood way to get moving, whether you're new to tennis or returning to the court.
Join us for Cardio Tennis, a fun, high-energy group workout that combines tennis drills, movement and music to get your heart pumping. It’s a great way to improve fitness, coordination and overall wellbeing while enjoying a social, supportive on-court environment.
Every Thursday at 6:00pm for 60 minutes and are suitable for all abilities. Cost is $25 per session.
What to wear and bring:
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Comfortable sports clothing suitable for exercise
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Tennis shoes or runners with good support (non-marking preferred)
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A water bottle
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A tennis racquet if you have one (racquets can be provided on request)