Cardio Tennis
Cardio Tennis is Tennis Australia's group tennis and fitness class where the emphasis is less on tennis technique and more on getting a great cardio workout.
DO YOU HAVE WHAT IT TAKES?
Cardio Tennis sounds like fun - but I can’t play tennis! We’ve got you! - It is a combination of ball activities and drills with cardio bursts and aerobic exercise. This will that give you a fantastic all-round cardio workout. This is all done whilst listening to high energy beats.
PLAY YOUR WAY TO FIT - It's about your physical health, having fun, meeting new people and building social connections and supporting your mental health through exercise and interaction.
👟We offer 3 sessions per week.
📆 Sessions run in 8 week blocks
(Qld school terms)
⏰ 1 hour sessions
To join in the fun the purchase of a club membership is required for insurance purposes. Please select a Cardio Only membership under Memberships.