Junior Coaching

Tennis Hot Shots

Our entry level program is designed for kids aged 3 - 12 with modified racquets, nets and softer tennis balls to support your child's development. Our Tennis Australia qualified Head Coach creates weekly & term lesson plans for every group lesson to ensure each player will learn everything they need to develop their tennis game and overall physical development. If you'd like to see what goes on, head to our Instagram @enhancedtennisacademy

Tiny Tots (Blue Stage / Pre-School)
3 - 5yrs
Tennis enhancing activities such as throw, catch, roll, hit, run, jump. We use mini-nets, small racquets and soft balls to ensure the movements taught are appropriate for their physical and developmental age. Primarily focused on developing children's co-ordination & fundamental motor skills in an incredibly fun and exciting environment. A great way to get a head start for every child's sporting pathway!

Red Ball
5 - 8yrs

Time to develop and practice the first skills every child learns and introduce the game of tennis. We use mini-nets, small racquets and soft balls to ensure the movements taught are appropriate for their physical and developmental age. Our focus is to begin teaching each tennis stroke in conjunction with alike skills to speed up and strengthen the learning. Here we will begin to learn to rally and play mini matches.

Orange Ball
7 - 9yrs

The first step onto the 'big court', but with a twist. We still use slightly smaller and lighter racquets & balls, and we get to hit over a lowered net and our court length is 3/4 of a full size court. Players in this age can quickly develop a full tennis game! Integrating skills alike to their tennis strokes and having a 'play' approach to these lessons ensures strengthened movements and maximum hitting time.

Green Ball
9 - 10yrs

We have made it to the full size court! The balls are close to a standard tennis ball and racquets are light and almost full size. Our lesson plans are game based to ensure maximum hitting and learning how to further develop our swings and particularly our movement. Our activities and games are always a hit with the players!

Yellow Ball
11+

Full court, standard ball and full size racquets (still a little lighter while their muscles grow). From here we will create groups based on experience and goals. Want to learn new skills with friends and a game for life? We have just that! Found out you have some natural talent and want to start learning competing with like-minded players? We have just the Development Squad for you. Continuing to advance players movements, co-ordination and strokes through creative and exciting activities and games through a game-base approach.

Development Squad

Are you a player with prior experience and interested in tournaments? Join our squad for like-minded, motivated players and continue to enhance your tennis and reach your goals! Contact Ellise directly on  0411 476 063 for more information.

School Sport & Home-School Groups

We have plenty of options and time available for during school hours to host sporting groups that align and exceed physical activity standards. Our Coach has experience from over 20 School Tennis Programs of all sizes and numerous Private and Home-Schooling groups. Please email Ellise with your group enquiry for further information and pricing.

Inclusive Tennis Coaching (& NDIS Funded)

*Please view Inclusive Tennis tab for Blind Low Vision, Intellectual Impairment and Wheelchair Tennis. Programs are based upon the Tennis Australia guidelines and run by an accredited and experienced Coach.

https://www.tennis.com.au/play/inclusion-and-diversity

What to bring

🎾 Racquet – If you don’t have one, we have plenty to borrow or to buy in our shop

🎾 Runners and comfortable sports clothes

🎾 Hat and sunscreen

🎾 Water bottle

🎾 ActiveKids vouchers accepted

 

Unlock your FREE TRIAL today!
https://hotshots.tennis.com.au/find-a-venue/?location=Old+Bar+NSW+2430&proximity=5

 

Thank you to our annual sponsor Burns Built Constructions for your generous contribution to our Annual Junior Seaside Classic Tennis Tournament