Timetable

What is Cardio Tennis?

The best fitness in town! Have you ever finished an hour workout before thinking, "has it already been an hour?", well you're in the right place!

Cardio Tennis is tennis-based group fitness training, incorporating aerobic exercise and tennis skills and activities to enjoy an hour of fitness while learning a new skill.

Our sessions really are for EVERYONE of all fitness and tennis levels. Each activity can be tailored to you, whether you want to go a little harder for a bigger sweat or taking it easy after an injury. We run classes that are suited to all abilities, including our new Cardio LITE 45min class, and we now offer 2x ADVANCED sessions for the experienced players.

Your first session is FREE (booked via the online booking system), you only need to bring yourself, joggers, water and a smile! Racquets available to hire for every session. We cant wait to see you there, we know you'll love it!

$15 per session

How to book:

- Bookings are made via our online booking system https://enhanced-tennis-academy.gymdesk.com/schedule

(text tEllise on 0411 476 063 if you have any questions.

- Classes have a maximum players, be sure to book ahead

- Late cancellations & No Shows will result in full $15 fee

- Ideally, book ahead by 2 days notice to not miss out, late bookings are always considered, you may text if you missed the booking window

- Weather cancellations will be given via the online booking system emails, if you don't hear, then class is on!

What to bring

🎾 Racquet – If you don’t have one, no worries, we have plenty to borrow or buy in our shop

🎾 Runners + comfortable sports clothes

🎾 Hat + sunglasses

🎾 Water bottle + sweat towel