Our Adult Programs bring the fun & social element of tennis together! Whether you're just starting off or a well rounded athlete of the court, our programs will have what you are looking for!
Cardio Tennis
The best group exercise for you health, your life and your laugh. Cardio Tennis is a tennis based workout program catering to all fitness levels, and we meam all! We strongly recommend everyone come to a FREE TRIAL, we guarantee you will walk away feeling energised and smiling. There's a session on every weekday and for all the experienced tennis players looking for a workout, come try our ADVANCED class on Thursdays 6:30pm at Old Bar Tennis Club.
Follow the link below to access your FREE TRIAL for both locations:
https://cardiotennis.com.au/find-workout/?location=Old+Bar+NSW+2430&proximity=15
Adult's Intro to Tennis 6 week Program
Thinking about learning a new sport? Or just want a refresher after dusting off the old racquet? This 6 week program will give you a taste of each stroke, how to score and just enjoy some hitting in a small group setting! Maybe you've noticed your kids are getting the upper hand, now is the perfect time to start! Plenty of racquets available to borrow or to buy, and the program runs every school term.
Enquire NOW! May 2024 - Twin Towns Tennis Club
Social Tennis
Ready to just jump in and start hitting? Maybe dust off the old racquet that's sititng in the bottom of your cupboard? Maybe feeling the itch after being glued to the Australian Open? Whatever your experience or level, we have you covered at both locations! Contact Ellise on 0411 476 063 with your name, experience and venue and we will send you the availablility for that season!
Private & Semi-Private Lessons
Looking for a bit more fine tuning or starting from scratch? Private 1-on-1 or 2-on-1 lessons are a great way to get the most out of your lesson. Bring a friend, a partner or anyone to join you! If you're interesting in private small group bookings, please contact us and we will do our best to cater for your availability.
Small Group Lessons
Do you have a few friends who'd like to learn a new skill together or maybe all getting back into your childhood sport? Or maybe you're a family wanting to get some quality family sport time into your busy week? Contact Ellise directly to organise your own customised group lesson.
What to bring
🎾 Racquet – If you don’t have one, no worries, we have plenty to borrow or buy in our shop
🎾 Runners and comfortable sports clothes
🎾 Hat and sunscreen
🎾 Water bottle