Mental health information from the Nillumbik Shire Council;
Looking after your mental health during coronavirus (COVID-19) restrictions
The impacts of the coronavirus (COVID-19) outbreak, physical distancing and isolation can make us feel anxious, stressed and worried.
Support is available and resources can be accessed through the following channels:
- Beyond Blue — Looking after your mental health during the coronavirus outbreak
- Australian Psychological Society — Tips for coping with coronavirus anxiety
- Headspace — How to cope with stress related to coronavirus (COVID-19)
- Black Dog Institute — Coronavirus anxiety resources
- Comcare — Looking after your mental health
We encourage you to stay connected to your members and players during this difficult time and share the above resources were appropriate.