Tennis is a great way to stay fit, meet new people, and have fun with family and friends. Whether it’s at the beach, down the driveway or at your local club, it’s easy to pick up a racquet and play tennis regardless of your age.

Tennis Palmerston run a wide range of adult programs to suit every need.

  • Are you new to tennis and want to learn the basic fundamentals so you can hit with a mate any time you please? We can help.
  • Are you an intermediate player wanting to expand your tennis IQ, not just technically but also tactically? We cater for this.
  • Wanting to use tennis to get your step count up? We have a fitness program which will suit you.
  • Are you new to town and are looking for a way to stay fit and make new friends? Our club is the place to be!

And the great thing is you don’t have to be a member to play – there are a variety of ways you can have a hit. Here are some ways you can enjoy tennis.


Beginner Programs

  • Beginner coaching
  • Friday morning ladies coaching
  • Social Tennis
  • Cardio Tennis

Intermediate Programs

  • Intermediate coaching
  • Pennants (Singles & Doubles)
  • Social Tennis
  • Cardio Tennis



*Schedule below updated on 04/01/2021