Adults

What We Offer:

Tennis is a great way to stay fit, meet new people, and have fun with family and friends. Whether it’s at the beach, down the driveway or at your local club, it’s easy to pick up a racquet and play tennis regardless of your age.

Tennis Palmerston run a wide range of adult programs to suit every need.

  • Are you new to tennis and want to learn the basic fundamentals so you can hit with a mate any time you please?
  • Wanting to use tennis to get your step count up?
  • Are you new to town and are looking for a way to stay fit and make new friends?

Lucky for you, our club is the place to be! There are a variety of ways you can have a hit. Here are some ways you can enjoy tennis.

 

Coaching Programs:

  • Intermediate Adult Coaching Monday evenings from 7:00 - 8:30pm. Last session for term 3 on the 15th of September. Term 4 programs recommence on the 6th of October.
  • Beginner Adults Coaching Wednesday evenings from 6:00 - 7:30pm. Last session for term 3 on the 17th of September. Term 4 programs recommence on the 7th of October.
  • Friday morning ladies coaching 9:00 - 10:30am. Last session for term 3 on the 19th of September. Term 4 programs recommence on the 9th of July.

Social Matchplay:

  • Social Tennis Tuesday evenings 6:30-8:45pm. Last session for term 3 on the 16th of September. Term 4 programs recommence on the 7th of October.

Competitions:

  • Thursday Night Premier League - Div 1 Season 2 2025 commences on Thursday 9th of October & finishes on Thursday 4th of December (9 week season). Please submit your expression of interest for this competiton by no later then Friday 3rd of October 2025.

Fitness Programs

  • Cardio Tennis Monday evenings from 6:00 - 7:00pm. Last session for term 3 on the 15th of September. Term 4 programs recommence on the 6th of October.

Pickleball:

  • Social Pickleball Tuesday Evenings from 7:00 - 8:00pm. Last session for term 3 on the 16th of September. Term 4 programs recommence on the 7th of October.

 

Please note, we offer a FREE trial session for each of the programs we offer. After your trial session & if you wish to particpate on a regular basis you will need to become a member. Membership costs $10, it lasts the calendar year & this covers your insurance when you step out on court.

 

*Schedule below updated on 25/09/25