A holistic program for Young Females in Tennis

An Initiative of

This program is jointly funded by the Queensland Govt Active Woman’s grant, Tennis Queensland - Ready to Rally and the Redlynch Valley Tennis Club. The program will use tennis as the vehicle to educate young women (aged 13-16yrs) about living a healthy lifestyle, the skills required to be leaders and highlight the benefits of being a part of a community and how it contributes towards their mental health and wellbeing.

The program will include Tennis Coaching, Pilates, Yoga, Nutrition education and leadership activities to achieve our mission - as outlined below.

The timetable, detailed in this handbook, comprises of 2 x eight or nine week blocks. The first block will beginners to tennis only, the second will include beginners and intermediate players, participants can apply for one or both blocks.

Proudly Supported by

Click on the links below to download all the relevant information.  Please read prior to completing application.

• Participant Information
• Group 1 Timetable
• Online Application
• Handbook