Advanced and High Performance Programs

Private Coaching

 

Private lessons focus on the individual needs of an athlete. It is a one on one session with a coach. Sessions can be based on any of the game’s 4 components, including Technical, Tactical, Physical and Psychological, depending on the players and coaches goals. Private lessons are the fastest way to improve and are recommended to accelerate the advanced player’s tennis development.

 

Squad Training

This program has served as a key part of every developing athletes' weekly schedule, ensuring every player is able to spend more time on court and has the ability to work on the skills that will take their game to the next level in a challenging and engaging environment.

The aim of this program is to add training volumes to players' training schedules. The sessions will be broken down into 3 parts:
1) Workout - Focused on full body tennis fitness and movement
2) Hitting - Working on tactical concepts, rally based skills, drills and volume
3) Compete - Competitive drills, game centred and matchplay based

 

 

Full Time Athlete Program

Our full time program is available for high performance and tour level players. A dedicated coach will train, travel, manage and consult for those looking to pursue professional pathways in tennis. They will obtain a personalised program for what their training weeks will look like as well things like tactical & technical analysis.