Cardio Tennis embraces a "Play Your Way to Fit"  philosophy, empowering individuals to make meaningful choices that align with their goals and motivations.  It is more than just a fitness workout, and is more holistic and inclusive of an individual's personal, social, and emotion needs.

So what motivates active Australians?

• Physical health or fitness
• Fun/enjoyment
• Social connection
• Mental health

You will be coached on improving your technique, footwork, and fitness for your tennis game.

Each session costs $15, runs for 45 minutes with a maximum of 8 players per class.

Sessions  timeare available on :

Tuesday - 6.15 - 7.00pm and Thursday 6.00 - 6.45pm to book in contact Gavin on 0419 549 107.