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Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. Run by our accredited coaches, you’ll enjoy high – intensity tennis drills, activities and challenges – all set to a soundtrack.

It doesn’t matter if you’ve never played before. Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.

All our Cardio Tennis coaches are accredited Tennis Australia coaches with a valid Working With Children Check, and Police Check.