Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
What to expect
- Classes are 60min long
- Max 10 players per coach
- Sessions are faced paced and played to music.
- Expect to move alot, hot lots of balls and have a smile on your face.
If unure if this class right for you, please contact [email protected]
