Coaching & Programs for adults

CARDIO TENNIS

GET SET TO GET ACTIVE

Whether you're fit as a fiddle or need to get moving, Cardio Tennis is a great way to keep active.

Run by our accredited coaches, you'll enjoy high - intensity tennis drills, activities and challenges - all set to a soundtrack.

Cardio Tennis is the perfect program for beginner or intermediate players who are looking to work up a sweat, or just have fun in an active, social environment.  Good for all ages, all abilities - come alone or bring a mate - it's your choice!

Keen to get started? Contact our head coach Jayden - he'll help you get started!

See you on the court!

Click the picture to see a video about Cardio Tennis

 

OPEN COURT SESSIONS

PLAY THE SOCIAL WAY

Open Court Sessions is for players who don't take themselves too seriously. Whether you want to rally with your mates, or are game to make some new ones, these sessions are the perfect way to have a hit, have a bite, and have heaps of fun while doing it.

Keen to get started ?  Find the session times and book in below.  (Hint - You can also also book in for a mate or 3 at the same time).

See you on the court!