Fuel to Go & Play Xmas Wind-Up Twilight Tennis at Midland Lawn Tennis Club
Friday 13 December between 4pm and 7pm I Midland Sports Complex

Midland Lawn Tennis Club invite you, your friends and family to join us for food, drinks, tennis, games and fun times as we wrap-up the season.

From 4pm we open our grass courts to all, juniors and adult players for a social round robin, coaching, food and much more!

Ace your game and fuel up with fruit, veg and water. Fuel To Go & Play

• Social Round Robin (Juniors & Adult players)
• Cardio Tennis Sessions
• Fun Games and 
• Healthy food and drinks

Whatever your age or ability, we welcome all levels of play!

ENTRY IS FREE I Share this event with your friends and family.  Download the flyer here.

Fuel your body

TOP TIPS!

1.

Be hydrated - sip on water throughout the day and during training & matches.

2.

Find your fuelling regime - use training days to find your favourite fuelling foods. Don’t try new foods on match day!

3.

Recovery - what you eat AFTER training or a match is important for backing up your performance.

Vist the Fuel to Go & Play website for more information.

Thank you, Tennis West, for your continued grant support through the longstanding partnership with Healthway and Fuel To Go & Play, supporting our club and making events like these accessible.

Like our Facebook Page for news and regular updates:  @midlandlawntennis

Or email: secretary@midlandtennis.com.au