Cardio Tennis
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Cardio Tennis embraces a "Play Your Way to Fit" philosophy, empowering individuals to make meaningful choices that align with their goals and motivations. It is more than just a fitness workout, and is more holistic and inclusive of an individual's personal, social, and emotion needs.
So what motivates active Australians?
- Physical health or fitness
- Fun/enjoyment
- Social connection
- Mental health
You will be coached on improving your technique, footwork, and fitness for your tennis game.
Each session costs $15, runs for 45 minutes with a maximum of 8 players per class.
Sessions timeare available on :
Tuesday - 6.15 - 7.00pm and Thursday 6.00 - 6.45pm to book in contact Gavin on 0419 549 107.