About this program
Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Date:
Thu, 12 Feb - Thu, 26 Mar 2026
Time:
18:00 - 19:00
Age:
4 - 99 years old
Price:
$140.00
Available to:
Everyone
Notes from the coach
7 Week Cardio block
What to Expect
Aside from a great time? Cardio tennis classes run for an hour and include 5-10 minutes of warming up, a 40 minute workout session, followed by a 5-10 minute cool down. Each session includes a variety of tennis-based drills and on-court exercises using a variety of equipment to get your heart pumping and calories burning.
Sessions
| Thu, 12 Feb 2026 | 18:00 - 19:00 | Torrens Tennis Club |
|---|---|---|
| Thu, 19 Feb 2026 | 18:00 - 19:00 | Torrens Tennis Club |
| Thu, 26 Feb 2026 | 18:00 - 19:00 | Torrens Tennis Club |
| Thu, 05 Mar 2026 | 18:00 - 19:00 | Torrens Tennis Club |
| Thu, 12 Mar 2026 | 18:00 - 19:00 | Torrens Tennis Club |
| Thu, 19 Mar 2026 | 18:00 - 19:00 | Torrens Tennis Club |
| Thu, 26 Mar 2026 | 18:00 - 19:00 | Torrens Tennis Club |
Torrens Tennis Club
Thu, 12 Feb 2026 18:00 - 19:00
Torrens Tennis Club
Thu, 19 Feb 2026 18:00 - 19:00
Torrens Tennis Club
Thu, 26 Feb 2026 18:00 - 19:00
Torrens Tennis Club
Thu, 05 Mar 2026 18:00 - 19:00
Torrens Tennis Club
Thu, 12 Mar 2026 18:00 - 19:00
Torrens Tennis Club
Thu, 19 Mar 2026 18:00 - 19:00
Torrens Tennis Club
Thu, 26 Mar 2026 18:00 - 19:00
Where to find us
Torrens Tennis Club
beasley street, torrens, AUSTRALIAN CAPITAL TERRITORY 2607