Cardio Tennis is a tennis workout program catering to all fitness levels. Your session will bring together a variety of cardio workouts and tennis drills, all to a high-energy soundtrack.

It doesn’t matter if you’ve never played before, your coach is trained to mix up the activities to cater for all skill and fitness levels. So, while it’s great for beginners, more experienced tennis players will also have a great time and be challenged.

Sessions:

Monday - 6.30pm

Thursday - 6.30pm

Saturday - 7.30am

Enquiries:

Email the club: [email protected]