Cardio Tennis

Cardio tennis sessions are held on Tuesday and Thursday evenings at 7:00pm during school terms.

Contact Mark at [email protected] or 0416 288 956 for details and bookings.

Who is cardio tennis for? 

Everybody! Our cardio tennis sessions are open to all ages and abilities. Bookings required.

How long does a session last?

About 60 minutes, from 7:00pm to 8:00pm

Do I need to be a good tennis player?

No,  it doesn't matter if you have never played tennis before. Beginners and experienced players will all have a great time.

What equipment do I need?

Your workout gear, runners, and drink. You can borrow a racquet if you don't have one.

How much exercise will I get?

In a 60 minute session you can clock up 4,500 - 6,000 steps... maybe more!

How much fun is it?

Book in for a session and find out (it's heaps of fun)!

Do I need to book?

Bookings are essential to help Mark plan a fun session for all abilities

How muchdoes it cost?

Casual bookings are just $15 per session, or $12 for members

Do I need to be a member?

No, cardio tennis is open to the whole community, but you get a discount if you are a member.


For more info on cardio tennis visit https://cardiotennis.com.au