Cardio Tennis presented by Chemist Warehouse is a high-energy blend of movement, music and social connection. The program caters to all fitness levels and abilities, blending a mixture of tennis drills, game play and Cardio Bursts. It encourages a healthy, fun and active lifestyle, with sessions providing a welcoming, feelgood way to get moving, whether you're new to tennis or returning to the court.
Competitive Fun: Cardio Tennis Play introduces friendly competitions and point-based games, making your workout not only energetic but also strategically challenging. It's an exciting blend of fitness and tennis play that keeps you on your toes. Fast-Paced Drills: Engage in fast-paced tennis drills that enhance your cardiovascular fitness while improving your on-court agility, reflexes, and shot-making abilities. Social and Supportive Environment: Join a community of participants who share your passion for tennis and friendly competition. Cardio Tennis Play fosters a social and supportive atmosphere, making every session a positive and interactive experience.
