🎾 Our adult Skill and Drill classes are a great way for players to meet other adults around their ability level and further develop their skills for social hitting or a social comp. 

🎾 Skill and Drill is aimed at players who can hit the ball consistently and wish to take their tennis to the next level. We also provide for the high level player who plays in regular competitions and tournamnets.

🎾 Serious about your tennis?  This is an excellent way to learn the very latest techniques and methods and improve your court play and fitness

🎾 WHAT TO EXPECT?

•  Each session focuses on a specific skill
• The Coach wil use a variety of tennis-based drills to help you learn the skill and/or improve your ability using that skill.

 🎾 WHY DRILLS ARE IMPORTANT?

In tennis, practice is necessary to execute each move flawlessly. Tennis techniques need quick thinking and strategizing, like when to time your split step from the ready position, how to shift your body weight, when to hit cross-court or down the line, or when to go for an overhead.

• Trains muscles. Practice helps train your muscle memory for forehand and backhand groundstrokes, serves, and specialty shots. Practice can also get you into the right mindset for the game.
• Improves coordination. Practice improves hand-eye coordination, balance, and agility, and involves intense footwork and upper body movement.
• Improves timing. Bad timing can strain your wrist, shoulder, and elbows. Routine practice can greatly improve your timing, making you a better player, and protecting you from injury.

WANT TO MAKE A BOOKING -  CLICK HERE

DO YOU NEED TO TALK TO SOMEONE PHONE   0420 556 227