Cardio tennis
Come and join us for a fun, fast paced cardio tennis session.
When: Mon 7-8pm & Thurs 6-7pm
Coast: $15 per session
Cardio tennis is a tennis workout program catering to all fitness levels, especially beginner and intermediate tennis players. It brings together a variety of cardio workouts and tennis drills, along with some high-energy tunes.
What to bring:
- Tennis racquet
- Water bottle
- Wear your running shoes and comfortable sports clothes.
Contact our coach Rob Pentecost on 0403 832 531 or at info@bouncesports.net.au to book in for a session.