Cardio Tennis

Cardio Tennis Timetable COMING SOON!!!

 

 

Watch the video below to see what it's all about

 

https://youtu.be/EqhMYRZiL4E?si=2UXdAd7WIGWocbLa

What is Cardio Tennis?

Cardio Tennis, delivered by Racquet Sports NSW's Tennis Australia-qualified staff, is a high-energy, fitness-based tennis session designed for all ages and abilities. It combines tennis drills, games, and activities with music to keep you moving, having fun, and working up a sweat.

Our passionate coaches focus on making each session both fit and fun, ensuring you improve your fitness while enjoying the social and dynamic nature of tennis. Whether you're a seasoned player or new to the sport, Cardio Tennis is the perfect way to stay active, burn calories, and have a blast on the court!