Cardio Tennis

Cardio Tennis Timetable Term 1 2025

Tuesday 9:45AM - 10:30AM        click HERE to book NOW!!!

Wednesday 6:30PM - 7:15PM     click HERE to book NOW!!!

Friday 9:45AM - 10:30AM           click HERE to book NOW!!!

Friday 6:30PM - 7:15PM              click HERE to book NOW!!!

Saturday 7:15AM - 8:00AM         click HERE to book NOW!!!

Saturday 10:30AM - 11:15AM      click HERE to book NOW!!!

 

 

To BOOK a session now click here to go to our calendar

Watch the video below to see what it's all about

 

https://youtu.be/EqhMYRZiL4E?si=2UXdAd7WIGWocbLa

What is Cardio Tennis?

Cardio Tennis, delivered by Racquet Sports NSW's Tennis Australia-qualified staff, is a high-energy, fitness-based tennis session designed for all ages and abilities. It combines tennis drills, games, and activities with music to keep you moving, having fun, and working up a sweat.

Our passionate coaches focus on making each session both fit and fun, ensuring you improve your fitness while enjoying the social and dynamic nature of tennis. Whether you're a seasoned player or new to the sport, Cardio Tennis is the perfect way to stay active, burn calories, and have a blast on the court!