Junior & Adult Coaching programs

Junior Coaching 

Toddler Tennis - Ages 3-5

Exploring the building blocks of movement. Fun, imagination, creativity, play-based.Values: Listening, cooperation, communication

Hot Shots Red Stage - Age 5 - 8+

Introducing and developing tennis specific skills, basic strategies and the rally. Fun, friends, game-based.Values: Fair play, persistence, working well with others

Hot Shots Orange Stage - Age 8 - 10+

Progressing and extending tennis specific skills, strategies and matchplay. Fun, friends, game-basedValues: Resilience, respectful relationships

Hot Shots Green Stage - Age 10+

Extending and refining tennis specific skills and strategies, problem-solving, analysing. Fun, friends, game-based.Values: Leadership, resilience, empathy, sensitivity

Performance Squads – Junior Development & IMPACT

Cardio Tennis – Kidz Cardio

Adult Coaching

Performance Squads – IMPACT 

Cardio Tennis

Ladies Only, Cardio Lite, Cardio Play, Cardio Maxx 

Adult Social Squad

All Abilities All Stars

Ladies Squad

Bionic Golden ACES 

Champions Never Retire!