About this program
Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Date:
Fri, 06 Mar - Fri, 27 Mar 2026
Time:
09:30 - 10:30
Price:
$100.00
Lead coach:
Ben Longridge
Available to:
Everyone
Notes from the coach
Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Sessions
| Fri, 06 Mar 2026 | 09:30 - 10:30 | HE Parker Reserve Tennis Club |
|---|---|---|
| Fri, 13 Mar 2026 | 09:30 - 10:30 | HE Parker Reserve Tennis Club |
| Fri, 20 Mar 2026 | 09:30 - 10:30 | HE Parker Reserve Tennis Club |
| Fri, 27 Mar 2026 | 09:30 - 10:30 | HE Parker Reserve Tennis Club |
HE Parker Reserve Tennis Club
Fri, 06 Mar 2026 09:30 - 10:30
HE Parker Reserve Tennis Club
Fri, 13 Mar 2026 09:30 - 10:30
HE Parker Reserve Tennis Club
Fri, 20 Mar 2026 09:30 - 10:30
HE Parker Reserve Tennis Club
Fri, 27 Mar 2026 09:30 - 10:30
Where to find us
HE Parker Reserve Tennis Club
heathmont road, he parker reserve, heathmont, VICTORIA 3135