Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesnβt matter if youβve never played before.
β° Class Info
π Walk-ins welcome – no sign-up needed!
π Free trial for first-timers.
π
Runs during QLD school terms
π What to Bring
πΎ Racquet (or borrow one free)
π Runners + comfy clothes
π§’ Hat + sunscreen
π§ Water bottle
π³ Easy Payment
π No commitments
π΅ Pay on the day (cash/EFTPOS)
π Pay online
π¦ Bank transfer / PayID
Tip: A fun, calorie burning workout on the court! With a blend tennis drills, singles and doubles point play to upbeat music. No experience needed – Don’t worry about skill level—progress at your own pace and have fun!
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