About this program

Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.

Mon, Apr 28 - Mon, 30 Jun 2025

17:30 - 18:15

From 13 years old

Free

James Hall-Thompson

Everyone



Notes from the coach

This session is designed for Dads and their teen kids to do an activity together.  The aim is to help families connect during the challenging teenage years and get to know each other better through a common purpose. We get the music pumping and the sweat flowing in these high energy sessions. You work at your own intensity and the coach will facilitate the session. This is for players with little to no experience. The added bonus is improving both mental and physical health. Join today and enjoy time with your kids. 



Need more information?

Coach: James Hall-Thompson

Email: admin@bouncetennisfitnessacademy.com.au

Phone: 0487763176



Courts & facilities

  • 8 x courts
  • Lights

Where to find us

Raymond Terrace & District Tennis Club
kangaroo street, raymond terrace, NEW SOUTH WALES 2324

Waiting list

This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.

Join waiting list

Waiting list

This course is full, but you still have the opportunity to be added to a waiting list in case spaces become available.

Join waiting list