Cardio Tennis

raymond terrace & district tennis club, kangaroo street, raymond terrace, NEW SOUTH WALES 2324

About this program

Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.

Date:

Wed, Apr 30 - Wed, 02 Jul 2025

Time:

18:45 - 19:30

Age:

From 13 years old

Price:

$119.00

Lead coach:

James Hall-Thompson

Available to:

Everyone

Notes from the coach

Cardio Tennis is designed for adults who are looking to get out and about, have a good time and hit some tennis balls. This is designed for players with little or no experience. We use modified equipment and regressed activities to get you hitting and getting a sweat up. We pump out the music and you move at the intensity that works for you. This is a super fun, high energy session, suitable for all.