Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Can't commit weekly but still want to join when you can? Why not join casually. Simply pay when you can play?
Join us on a Wednesday where we get the music pumping and the sweat flowing.
Key Points:
- NO EXPERIENCE NECESSARY
- You only work as hard as you want
- Fun, Social, inclusive and accessible to all.
- No coaching, just moving and hitting to the music with a TA qualified facilitator setting up and running the session.
