Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Get fit, have fun, and try something new with our Cardio Tennis sessions! These high-energy workouts combine tennis drills, games, and fitness activities to keep you moving and motivated. Perfect for all ages and skill levels, our sessions are led by Tennis Australia-qualified coaches who bring music, energy, and plenty of fun to every class. No tennis experience is needed—just bring your enthusiasm and give it a go! 🎾💪
📍 Book today and experience the excitement of Cardio Tennis!
