Cardio Tennis presented by Chemist Warehouse is a high-energy blend of movement, music and social connection. The program caters to all fitness levels and abilities, blending a mixture of tennis drills, game play and Cardio Bursts. It encourages a healthy, fun and active lifestyle, with sessions providing a welcoming, feelgood way to get moving, whether you're new to tennis or returning to the court.
Cardio Tennis does not require tennis skills to get involved. It doesn’t matter if you’ve never played before. Your Cardio coach will host activities for players of all fitness and skill levels. It is a great, high-energy workout with tennis as the tool.
