Adult Coaching
Our adult coaching programs are for the complete beginner through to the seasoned professional player. If you're just starting off, looking for a social hit with some friends or looking to take your game to the next level, we've got the program for you.
Cardio Tennis
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. Run by our accredited coaches, you’ll enjoy high – intensity tennis drills, activities and challenges – all set to a soundtrack.
It doesn’t matter if you’ve never played before. Your coach will mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.
PRIVATE /GROUP PRIVATE COACHING
Take your game to the next level with private coaching!
Our Coaches will fine tune your technique and tailor a program to suit you. This is great for someone new to Tennis or for someone who wants to take their game to the next level.
We offer a range of adult group coaching lessons across our clubs, whether you're wanting to get into tennis for the first time, looking to get back on the court after a break, or want to develop your tennis skills in a more competitive environment.
There's a great social aspect to our Adult group Lessons and plenty of opportunity to match play practice.
Book in and or contact us and we'll find the best group for you.
You can also book into a private group lesson for up to 4 people. Great for friends or teams to train together.