Cardio Tennis presented by Chemist Warehouse is a high-energy blend of movement, music and social connection. The program caters to all fitness levels and abilities, blending a mixture of tennis drills, game play and Cardio Bursts. It encourages a healthy, fun and active lifestyle, with sessions providing a welcoming, feelgood way to get moving, whether you're new to tennis or returning to the court.
Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.