Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
This class takes casual bookings so please ensure you book each week.
Cardio Tennis is a tennis workout program catering to all fitness levels, bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
There really is no need to be nervous. This class really is for everyone from complete beginners wanting to pick up tennis, non tennis players looking for fun way to build some fitness to athlets looking to improve their fitness level. We all work together and at our own pace.
PLEASE NOTE THAT THIS CLASS NEEDS A MINIUM OF 6 PLAYERS TO RUN EACH WEEK. YOU WILL BE NOTIFIED ASAP SHOULD WE NOT HAVE ENOUGH BOOKIINGS
